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Blog 51 Reset

Reset. I gather it all in. my hands, my feet my breath. In Samasthiti. Hands to heart. Prayer position or remembering. Yoga. Finding my way back to center. Observing as breath moves the body and movement the breath. Curious how this vocabulary will evolve. Finding myself speaking, thinking like my teacher. Trusting this path to …

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Blog 47 Heart Space

Always on the road, my soul path traverses unchartered terrain. It is a long winding tiny path; Sometimes hidden  below fallen leaves. Often, shadowed by tall grey clouds. But there it is, always beckoning, whispering. And while I walk, I place one hand on my heart protecting that sacred place, that is mine alone. A …

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