Week 19 Fire

Image courtesy: Isha, Sadhguru     The heart is on fire and like wildfire itself burns up everything it touches. Everything that there was and everything that there will be suspended between moments. Hanging on a single thread- fragile and vulnerable. There is no urgency, no rush to get anywhere, to achieve anything. Observe the …

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Week 18 Pain

It begins with a sharp pain in the left breast, before it spreads throughout the chest and then to the back, throat, legs, arms. Until you are breathless, although you can hear and feel your heart beat at an amazing rate, as if it will burst from its rib cage. And you are surprised that …

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