#yoga

Week 18 Pain

It begins with a sharp pain in the left breast, before it spreads throughout the chest and then to the back, throat, legs, arms. Until you are breathless, although you can hear and feel your heart beat at an amazing rate, as if it will burst from its rib cage. And you are surprised that …

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Week 17 Trust

Trust. Such a magnificent attribute and yet so heavily mistreated, misunderstood, abused in so many forms. Mostly, in relationships the key element that creates destruction is trust or the lack of it. With an atmosphere of trust, all need for monitoring, surveilling and all the ugly aspects that demean human worthiness vanish. In this secured …

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